Category: ADHD

Living — and working — with ADHD means navigating a brain wired for curiosity and chaos. These posts explore ways to turn that into an advantage.
A woman in her mid-30s works from her kitchen table, surrounded by a laptop, tablet, and paperwork. She looks tense and overloaded, caught between multiple tasks during a video call.

The Meeting Maze: Time, Belonging, Agency

A tired man in his late 30s sits at his office desk, leaning on his hand with a weary expression. A wall clock in the background shows late afternoon, and a stack of papers lies on the desk. The glow of his monitor lights his face, capturing the frustration of repetitive corporate training.

ADHD in the Workplace: Compliance Fatigue Exposed

A professional woman in a blazer sits at her desk, staring at her laptop with visible frustration. Sunlight through blinds casts striped shadows across her face and workspace.

Focus Hijacked: ADHD vs Broken Workplace Tools

A contemplative man in a dimly lit office sits at a desk scattered with papers, staring at his laptop screen with a thoughtful, slightly tense expression.

How ADHD Minds Can Overcome Blank Page Paralysis

A tired professional woman in a modern office focuses intently on a navy folder, her expression shifting from exhaustion to recognition.

Containers, Not Chaos: ADHD’s Strategic Survival Guide

Breadcrumb Thinking: Writing Notes Your Future Self Trusts

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