Bento Box Productivity: Do Less, Focus More

A minimalist task-management system that divides your day into three compartments — large, medium, and small — to reduce overwhelm, match energy, and focus on what truly matters.

Visibility of System Status: Feedback as trust

A usability heuristic principle that requires clear, timely feedback on what a system is doing and how it’s progressing, using communication to keep users informed and reduce uncertainty.

The Meeting Maze: Time, Belonging, Agency

A woman in her mid-30s works from her kitchen table, surrounded by a laptop, tablet, and paperwork. She looks tense and overloaded, caught between multiple tasks during a video call.

Workplace rules that look tidy on paper often disable in practice. The Meeting Maze shows how time traps, conditional belonging, and misallocated power erode clarity — and how ADHD perspectives can expose the path to redesign.