How ADHD Minds Can Overcome Blank Page Paralysis
Blank page paralysis can feel overwhelming for ADHD minds. A Context Pack provides the scaffolding to turn chaos into clarity and momentum.
Containers, Not Chaos: ADHD’s Strategic Survival Guide
ADHD minds thrive when work is given shape. Strategic artefacts aren’t corporate polish — they’re survival guides, turning chaos into navigable paths.
Breadcrumb Thinking: Writing Notes Your Future Self Trusts
Clarity isn’t just for teammates — it’s an act of self-compassion. For ADHD minds, writing notes your future-self can trust turns riddles into breadcrumbs.
Dopamine-Friendly Story Writing for Agile Teams
Why writing user stories feels harder than it should — and how ADHD-friendly structures can turn your backlog into a source of clarity, not chaos.
Elastic Tactics for an ADHD Brain
A tactical follow-up to Strategic Thinking for an ADHD Brain, this piece reframes consistency as recovery speed — and offers real-world tactics that flex when your focus won’t.
Strategic Thinking for an ADHD Brain
Strategy isn’t a luxury if you have ADHD — it’s a lifeline. This article explores how to build adaptive systems that expect drift, protect your energy, and turn re-entry into a feature, not a failure.
The Hardest Part of ADHD
ADHD at work isn’t just a personal challenge — it’s a relational one. Here’s why empathy, not efficiency, is the key to working well with neurodivergent minds.
What if your sprints are failing because your brain is?
ADHD isn’t a productivity flaw — it’s a behavioural mismatch. Here’s how product thinking can reframe executive dysfunction and fix the real problem: the system.
Tactical Dopamine: Tiny Wins that Fuel Big Progress
Tiny wins aren’t just nice for ADHD brains — they’re tactical rocket fuel. Discover how micro-tasks, visible victories, and joyful rewards can transform overwhelm into momentum.
Strategic Planning for an ADHD Brain
Strategic planning for neurodivergent minds means rejecting rigid systems that ignore fluctuating energy and embracing adaptive frameworks that honour curiosity, variability, and sustainable progress.