Warrior vs Worrier: The difference between hope and proof
When your inner world runs on possibility and the people you love live in the land of proof, even the simplest conversation can become a negotiation. This is the quiet tension between the warrior who dreams and the worrier who carries the weight — and how masking, momentum, and misalignment turn everyday moments into behavioural crossroads.
The Architecture of Attention: Debugging the Dopamine Loop
A neurodivergent product architect learns that the hardest part of focus isn’t ignition — it’s recovery. The Architecture of Attention explores what happens when brilliance burns too bright and how to rebuild presence without dimming it.
My brain is not a buzzword
After years of engineering my own focus systems, I finally have an official label for the mind that built them. ADHD hasn’t changed who I am — it’s simply given my methods a name. This piece is about ownership, not confession: how to hold a label without being held by it.
Engineering Compassion for a Distracted Mind
Even the best focus systems collapse under design built for distraction. This piece explores how compassion — not discipline — becomes the real architecture of attention.
When Words Run Faster Than Thought
When words run faster than thought, clarity drowns in the noise. This piece unpacks why ADHD turns communication into performance—and how structure can turn self-doubt into design.
The Fear Behind the Label: What ADHD Diagnosis Might Take Away
A first-person field report from the edge of clarity — one professional’s honest account of how the pursuit of an ADHD diagnosis can trigger as much anxiety as relief, and why real progress begins with self-authored design.
The Meeting Maze: Time, Belonging, Agency
Workplace rules that look tidy on paper often disable in practice. The Meeting Maze shows how time traps, conditional belonging, and misallocated power erode clarity — and how ADHD perspectives can expose the path to redesign.
ADHD in the Workplace: Compliance Fatigue Exposed
Compliance fatigue isn’t reluctance to learn — it’s what happens when corporate training loops punish ADHD professionals with exhausting déjà vu.
Focus Hijacked: ADHD vs Broken Workplace Tools
ADHD minds don’t just lose time to broken workplace tools — they lose the energy that makes focus possible. Dysfunction isn’t a personal failing; it’s a systemic drain.
How ADHD Minds Can Overcome Blank Page Paralysis
Blank page paralysis can feel overwhelming for ADHD minds. A Context Pack provides the scaffolding to turn chaos into clarity and momentum.