My brain is not a buzzword
After years of engineering my own focus systems, I finally have an official label for the mind that built them. ADHD hasn’t changed who I am — it’s simply given my methods a name. This piece is about ownership, not confession: how to hold a label without being held by it.
Why Starting Is Harder Than Finishing
Starting isn’t just the first step — it’s the heaviest. For ADHD minds especially, initiation feels like pushing a stalled car. This piece explores why beginning is so behaviourally intense — and how to flip resistance into momentum.